

Legume
Ingredients 1 Medium Cabbage 2 Chayotes 3 Large Carrots 1 Large Eggplant 1 Red Onion 1 Red Pepper 1 Green Pepper 3 Sticks of Celery 3...


Scrambled Tofu
Ingredients: 1 pk extra firm tofu 1/4 cup diced onions 1/4 cup diced red peppers 1 tsp turmeric 1 tsp salt 1 tsp garlic powder 1 tsp...


Homemade Tofu
Ingredients 2 cups water 1 cup organic soy 6 tbsp lemon juice' Sea salt to taste Instructions Leaving the soybeans in the water for 8-10...


Plant-based Mayonnaise
Ingredients 1 cup oil 1/2 cup soy milk Juice of 1/2 lemon 1/2 tsp salt to taste Instructions Combine all ingredients in a blender for...


Homemade Breakfast Sausage
Ingredients: 3 cups water 1/4 cup bragg's amino 1/4 nutritional yeast/ hickory smoked dried torula yeast 2 tbsp oil 2 tbsp onion powder 1...


No-Meat Balls
Ingredients 1/2 cup raw walnuts, soaked 1/2 cup split peas, cooked 1 date, soaked for 15 minutes 1/4 cup finely diced celery 1/4 cup...


Homemade Ranch Dressing
Ingredients 1 cup olive oil ¾ cup soy milk 1/8 tsp Himalayan salt Juice of 1 lemon 2 TBSP garlic powder 2 TBSP onion powder 2 TBSP...


HONEY WHEAT BREAD
A YUMMY AND DELICIOUS ADDITION TO ANY MEAL WHAT YOU'LL NEED 5 cups all-purpose unbleached flour 2 cups warm water (110 degrees...


Coconut Curry Chickpea
INGREDIENTS · 2 tablespoons coconut oil · 2 medium yellow onions/1 large red onion, sliced · 1 medium green pepper, chopped · 2 medium...


Savory Oatmeal Patty
WHAT YOU'LL NEED 3 cups of broccoli, chopped 3 ribs celery, chopped 2 large carrots, shredded 1 medium onion, diced 1 medium green bell...

%20TM.png)



















