

HONEY WHEAT BREAD
A YUMMY AND DELICIOUS ADDITION TO ANY MEAL 5 cups all-purpose unbleached flour 2 cups warm water (110 degrees Fahrenheit/45 degrees...


SAVORY OATMEAL PATTY
I N G R E D I E N T S 3 cups of broccoli, chopped 3 ribs celery, chopped 2 large carrots, shredded 1 medium onion, diced 1 medium...


Falafel Patties
Ingredients 1 bundle fresh parsley (2 cups chopped) 3 large cloves garlic 1 large lemon (2 1/2 Tbsp juice) 1/2 tsp sea salt 1/2 tsp onion...


SUMMER MANGO CHIA SMOOTHIE
INGREDIENTS 2 tablespoons chia seeds 1 ½ cups unsweetened almond milk, divided 2 medium bananas, sliced and frozen 2 cups fresh frozen...


No Bake Carob Protein Balls
Ingredients 1 cup rolled oats ½ cup peanut butter 1/3 cup honey ¼ cup carob 2 Tbsp flax seeds 2 Tbsp chia seeds (optional) 2 Tbsp raisins...


Cashew Ricotta Cheese
½ cup raw cashews ¼ cup lemon juice ½ tsp onion powder 2 Tbsp olive oil 2 cloves garlic 1 lb firm organic tofu (drained and crumbled) 1 ½...


One Pot Green Bean and Potato Skillet
INGREDIENTS 2 lbs. red creamer potatoes 1 lb. fresh green beans 1-2 medium onions 2 Tbsp olive oil 2 Tbsp Italian Seasoning 2 cloves...


Grape Nut Salad
Ingredients 4 lbs seedless grapes 1 cup no dairy sour cream 8 oz no dairy cream cheese ½ cup sweetener of choice 1 tsp no alcohol vanilla...


Homemade Ranch Dressing
Ingredients 1 cup olive oil ¾ cup soy milk 1/8 tsp Himalayan salt Juice of 1 lemon 2 TBSP garlic powder 2 TBSP onion powder 2 TBSP...


Homemade Orange Juice
Ingredients 13 organic Oranges Directions Peel the oranges Slice to fit the mouth of your juicer Juice the oranges Preservation Boil Cool...

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