No-Meat Balls

Ingredients

• 1/2 cup raw walnuts, soaked

• 1/2 cup split peas, cooked

• 1 date, soaked for 15 minutes

• 1/4 cup finely diced celery

• 1/4 cup finely diced red bell pepper

• 1/4 cup grated carrot

• 1/4 cup finely chopped flat-leaf parsley

• 1 tbsp coconut oil

• 1 tsp minced garlic (1 clove)

• 1 tsp finely chopped red onion

• 1 tsp fresh lemon juice

• 1 tsp salt, plus more to taste

Marinara Sauce

• 2 cups roughly chopped tomatoes

• 1/2 cup chopped red bell pepper

• 1/2 cup firmly packed basil leaves

• 1/2 coconut milk reduced to a custard

• 1 tbsp fresh lemon juice

WATCH FULL DEMO HERE!

https://www.youtube.com/watch?v=a7xYHHeBQtM