

Falafel Patties
Ingredients 1 bundle fresh parsley (2 cups chopped) 3 large cloves garlic 1 large lemon (2 1/2 Tbsp juice) 1/2 tsp sea salt 1/2 tsp onion...


SUMMER MANGO CHIA SMOOTHIE
INGREDIENTS 2 tablespoons chia seeds 1 ½ cups unsweetened almond milk, divided 2 medium bananas, sliced and frozen 2 cups fresh frozen...


No Bake Carob Protein Balls
Ingredients 1 cup rolled oats ½ cup peanut butter 1/3 cup honey ¼ cup carob 2 Tbsp flax seeds 2 Tbsp chia seeds (optional) 2 Tbsp raisins...


Cashew Ricotta Cheese
½ cup raw cashews ¼ cup lemon juice ½ tsp onion powder 2 Tbsp olive oil 2 cloves garlic 1 lb firm organic tofu (drained and crumbled) 1 ½...


One Pot Green Bean and Potato Skillet
INGREDIENTS 2 lbs. red creamer potatoes 1 lb. fresh green beans 1-2 medium onions 2 Tbsp olive oil 2 Tbsp Italian Seasoning 2 cloves...


Grape Nut Salad
Ingredients 4 lbs seedless grapes 1 cup no dairy sour cream 8 oz no dairy cream cheese ½ cup sweetener of choice 1 tsp no alcohol vanilla...


Homemade Ranch Dressing
Ingredients 1 cup olive oil ¾ cup soy milk 1/8 tsp Himalayan salt Juice of 1 lemon 2 TBSP garlic powder 2 TBSP onion powder 2 TBSP...


Homemade Orange Juice
Ingredients 13 organic Oranges Directions Peel the oranges Slice to fit the mouth of your juicer Juice the oranges Preservation Boil Cool...


No-Meat Balls
Ingredients 1/2 cup raw walnuts, soaked 1/2 cup split peas, cooked 1 date, soaked for 15 minutes 1/4 cup finely diced celery 1/4 cup...


Homemade Soy Milk
Ingredients 1 cup pf organic soy beans 3 cups of water 1 pinch of salt 3 tbsp of agave Vanilla powder to taste (optional) Instructions...

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