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Lentil Nut Loaf
WHAT YOU'LL NEED 3 cups cooked lentils (about 1 pound after cooking) 1 16-oz bag of frozen carrots or mixed veggies, defrosted and...
Grape Nut Salad
WHAT YOU'LL NEED 4 lbs seedless grapes 1 cup no dairy sour cream 8 oz no dairy cream cheese ½ cup sweetener of choice 1 tsp no alcohol...
One Pot Green Bean and Potato Skillet
NGREDIENTS 2 lbs. red creamer potatoes 1 lb. fresh green beans 1-2 medium onions 2 Tbsp olive oil 2 Tbsp Italian Seasoning 2 cloves...
Cashew Ricotta Cheese
WHAT YOU'LL NEED ½ cup raw cashews ¼ cup lemon juice ½ tsp onion powder 2 Tbsp olive oil 2 cloves garlic 1 lb firm organic tofu (drained...
No Bake Carob Protein Balls
WHAT YOU WILL NEED 1 cup rolled oats ½ cup peanut butter 1/3 cup honey ¼ cup carob 2 Tbsp flax seeds 2 Tbsp chia seeds (optional) 2 Tbsp...
Falafel Patties
Ingredients 1 bundle fresh parsley (2 cups chopped) 3 large cloves garlic 1 large lemon (2 1/2 Tbsp juice) 1/2 tsp sea salt 1/2 tsp onion...
HONEY WHEAT BREAD
A YUMMY AND DELICIOUS ADDITION TO ANY MEAL 5 cups all-purpose unbleached flour 2 cups warm water (110 degrees Fahrenheit/45 degrees...
Coconut Curry Chickpea
INGREDIENTS 2 TABLESPOONS COCONUT OIL 2 MEDIUM YELLOW ONIONS/1 LARGE RED ONION, SLICED 1 MEDIUM GREEN PEPPER, CHOPPED 2 MEDIUM...
SAVORY OATMEAL PATTY
I N G R E D I E N T S 3 cups of broccoli, chopped 3 ribs celery, chopped 2 large carrots, shredded 1 medium onion, diced 1 medium...
Lentil Nut Loaf
3 cups cooked lentils (about 1 pound after cooking) 1 16-oz bag of frozen carrots or mixed veggies, defrosted and drained (about 3 cups)...
