

Veggie Sushi Roll
Ingredients For the Rice 1 2/3 cups water 1 cup short grain brown rice, rinsed 3 Tbsp lemon juice 2 Tbsp honey 1/2 tsp sea salt 2-3 Tbsp...


Granola Bars
Ingredients 1 heaping cup packed dates, pitted (deglet nour or medjool) 1/4 cup maple syrup, agave nectar, or honey 1/4 cup creamy...


Flu Soup
Ingredients 1 TBSP extra virgin olive oil 1/2 small onion chopped 2-3 cloves garlic, peeled and minced 1/4 tsp ground turmeric 1 tsp...


Baked Corn Fritters
INGREDIENTS 2 cups organic sweet corn kernels 1 cup brown rice flour 1/4 cup chopped basil or cilantro 2 scallions, finely chopped 1...


Mexican Style Quinoa Bowl
Ingredients 1 tablespoon olive oil 2 cloves garlic, minced 1 cup quinoa 1 cup vegetable broth 15-ounce black beans, drained and rinsed...


Homemade Butter
Ingredients ¼ cup + 2 teaspoons soy milk 1 tsp + ½ teaspoon lemon juice ¼ + ⅛ teaspoon salt ½ cup + 2 Tablespoons + 1 teaspoon coconut...


Homemade Garlic Mashed Potatoes & Gravy
Ingredients 2 pounds organic Yukon Gold, peeled and cut into 1-inch chunks 2 tsp Salt to taste 1/2 cup almond milk ¼ cup extra-virgin...


Homemade Veggie Pizza
Dough Ingredients: Dry 2cups unbleached all purpose flour 1tablespoon baking powder 3⁄4teaspoon sea salt 1 Tbsp garlic powder 1 Tbsp...


Tu-No Salad
Ingredients 2- 15oz organic chickpeas(garbanzo beans) cooked and drained 1/4 cup of kelp 1 cup of mayo (see mayo recipe below) 1/4 cup of...


Peanut Butter Banana Smoothie
Ingredients: 1 ripe organic banana, peeled 1 cup cubed ice 1 to 1/2 cup organic almond milk 2 heaping tsp organic peanut butter (chunky...

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