

Sweet & Sour No "Beef" Stir Fry
Ingredients 1 head raw broccoli, chopped 1 medium size onion, chopped Variety colors of sweet bell peppers, chopped 1 tbsp garlic powder...


Buttermilk Cornbread Muffins
Ingredients: 2 tablespoons flaxmeal 6 tablespoons water 1 cup whole-wheat flour 1 cup ground cornmeal 1/3 cup agave syrup 1 tbsp aluminum...


No Dairy Creamy Potato Broccoli Cheddar Soup
Ingredients: 2 tbsp extra-virgin olive oil 1 cup fresh chopped onions sea Salt 1/2 cup chopped celery 1 garlic clove, crushed 2 -4...


No Dairy Creamy Mac and Cheese
Ingredients: 2⅔ cups dried macaroni 1 cup peeled/diced yellow potatoes ¼ cup peeled/diced carrots ⅓ cup chopped onion ⅓ cup chopped...


Grab and Go Breakfast Burrito
Ingredients: Whole wheat tortilla wraps 1 Tbsp onion powder 1 Tbsp garlic powder 1 tsp salt 2 servings Tofu 2Tbsp nutritional yeast 2...


Pico De Gallo Salsa and Dip
Ingredients: 1-2 medium organic sized yellow onions 2-3 organic Roma tomatoes 1-2 handfuls of cilantro 1-2 tsp sea salt 1-2 tsp juice of...


Almond Cookies
Ingredients: 2 1/2 cups raw Almonds 1 cup coconut oil 1/2 –1 Cup Rice milk (or other non-dairy nut milk) 1/2 Cup unsalted dairy free...


SWEET & SOUR SAUCE
Ingredients: 6 tbsp organic honey 4 minced garlic cloves 6 tsp water 2 tsp arrowroot 1 1/2 tbsp Bragg's Liquid Amino 1 tbsp sesame...


No Dairy Sour Cream
Ingredients • 1 cup raw cashews, soaked overnight • ¼ cup plus 2 Tbsp juice of 1 lemon • ¼ tsp sea salt • 1 tsp nutritional yeast •...


Bulgur Salad with Chick Peas (Garbanzos)
Ingredients: 1 cup bulgur or light bulgur 1-1/2 tsp. salt, divided 1/3 cup diced red onion 1 red bell pepper, diced 1 small English...

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