Sweet & Sour No "Beef" Stir Fry

Prep Time :10 min Cook Time: 20 min Total Time: 30 min

Ingredients

• 1 head raw broccoli, chopped

• 1 medium size onion, chopped

• Variety colors of sweet bell peppers, chopped

• 1 tbsp garlic powder

• ¼-1 tsp sea salt to taste

• 2 tbsp olive oil

• 2 tbsp sesame seeds

• 3 celery stalks, diced

• 1/4 cup cashews

• Choice of veggie/soy "meat"

Sauce

• 6 tbsp honey

• 4 minced garlic cloves

• 6 tsp water

• 2 tsp arrowroot

• 1 1/2 tbsp Bragg's Liquid Amino

• 1 tbsp sesame oil

• 1/2 tsp lemon

Sauce Instructions

1. Add all sauce ingredients except the arrowroot + water. Bring to a simmer and stir until completely mixed.

2. In a small bowl, completely dissolve arrowroot in water, then add to the mixture. Stir until sauce reaches a low boil again and cook until sauce thickens (about 2 minutes).

3. Set sauce aside

Cooking Instructions

1. Chop all vegetables in a medium sized bowl

2. Heat wok or large frying pan on medium heat add oil ( A wok will yield the best results)

3. Add choice of veggie/soy meat for approx 3-5 minutes or semi browned

4. Add in all veggies and stir  until well mixed

5. Add sesame seeds and cashews

6. Drizzle in sauce and lightly stir for 1-2 minutes

7. Cook for an additional 5 minutes until well blended.

*Top off on rice or noodles/low mien for a savory dish