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Coconut Water- A laxative
Coconuts have many health benefits including the coconut water. Coconut water is a natural laxative and its regular use is effective in...
Coconut Milk, not so coconut…
Last week we reported on the ill effects of canned foods, which I was also unaware of prior to the writing of the article. After this...
Carob Banana Ice Cream
Ingredients 3 frozen bananas 1/4 cup almond milk 1/4 cup carob powder Instructions Put all ingredients into blender, blend until smooth...
Homemade Garlic Croutons
Ingredients 2 pieces of whole wheat bread 1 Tbsp grapeseed or olive oil 1/2 tsp garlic powder ½ tsp Italian seasoning 1 Tbsp melted...
What’s that on your produce?
We’re all familiar with the 4-5 sticker codes when buying produce. “PLU codes are 4 or 5 digit numbers and will appear on a small sticker...
GMO Poisoning
Genetically modified foods are foods that have been taken form their natural state, manufactured and reproduced in an unnatural state in...
