

Bulgur Salad with Chick Peas (Garbanzos)
Ingredients: 1 cup bulgur or light bulgur 1-1/2 tsp. salt, divided 1/3 cup diced red onion 1 red bell pepper, diced 1 small English...


Here's why you're vegan and sick
Many of us are familiar with the food pyramid that semi strategically outlines the portions for a "healthy" diet. When most of us made...


Herbed Feta Cheese
Ingredients ½ block extra-firm tofu (not silken) ¼ cup organic refined coconut oil 4 tsp fresh lemon juice 1 Tbs. lemon juice 1 and ½ tsp...


Get up and Move!
"Inactivity weakens the system. God made men and women to be active and useful. Nothing can increase the strength of the young like...


Why you should propbably stop buying "Antibacterial" Soap
So, who else spends the extra money to purchase antibacterial soap for the health and safety of their families? I assume all hands are...


Oral Health- The gateway to Diabetes
Know ye not that your bodies are the members of Christ? 1 Cor. 6:15 Good dental and oral health is maintaining the proper health of the...


Flax Binder ( Egg Substitute)
Ingredients 1 tbsp flaxseed 2 1/2 tbsp water Instructions Add flaxseed and water to dish and stir. Let site for 5 minutes to thicken. Add...


"Almond milk please, hold the almonds!"
After hearing about the dangers of drinking cows milk and the fact that it was never God's design for us to consume any animal products...


It's Oatmeal! It has to be safe!
Eye irritation, burning eyes, blurred vision, skin rashes, burning or itchy skin, nausea, sore throat, asthma and difficulty breathing,...


Is your drinking water safe?
Bottled water is considered to be one of the safest ways to consume pure, clean water. It is said to be drawn from the freshest springs...

%20TM.png)



















